Hi and Welcome!
Just Breathe Life
Yoga & Wellbeing:
A space to inspire, encourage, support, and grow.
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Through sharing my practise with you, my aim is to help you find your freedom, connect with other like-minded people, to feel supported in all that you do, and to remind you that you deserve to take time out for YOU!
My inspiration comes from the author of The Spiral Dance, Starhawk writes:
We are all longing to go home to some place we have never been – a place half-remembered and half-envisioned we can only catch glimpses of from time to time. Community. Somewhere, there are people to whom we can speak with passion without having the words catch in our throats. Somewhere a circle of hands will open to receive us, eyes will light up as we enter, voices will celebrate with us whenever we come into our own power. Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A circle of healing. A circle of friends. Someplace where we can be free.
Meet Your Host
Hi I'm Lynn, and I discovered yoga and meditation at a time when life was hectic and often overwhelming. It was around 2018 that I found an amazing yoga teacher (Faye) whose classes I attended regularly. Faye inspired me to train to become a yoga teacher so that I too, could encourage people from all walks of life to enjoy the many benefits of yoga, enhancing both physical and mental wellbeing.
So, here we are, and I invite you now, to join me on a journey towards self-discovery, through our yoga classes, meditations, sound healing and honouring our ancestors in our new Cacao Ceremony.
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Whether you're just starting out on your spiritual journey or need that gentle reminder to take time for self-care.
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Everyone is welcome, so take that step, create your own path and walk it with joy.