A Practice of Self-Care


Reiki Treatment

Indian Head Massage

Free with every Yoga 10-Class Purchase, an Express Indian Head Massage Voucher, for you to enjoy or gift to that someone special.

Also available to purchase.

Meditative Painting

Time and Dates to be confirmed.
A monthly meditative practice (weather permitting) to take time out to bring out that creative side that's within us us.

Painting
Forest

Shinrin Yoku

Also known as Forest Bathing.
Monthly meet up to come back to Nature and feel the benefits we all deserve.

A healthier, happier and better quality lifestyle awaits you.

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